The EI Experience – Emotional Intelligence Development Online
Welcome to The EI Experience. Our emotional intelligence (EI) is the foundation for various critical skills. EI impacts on almost everything we say and do each day, it is the single biggest predictor of success in life and the strongest driver of workplace and leadership success.
In this on-line learning program each module is packed with science, insights and practical strategies to help you develop your emotional intelligence at your own pace in our own time. You will be coached step by step in the practical skills needed to strengthen your emotional intelligence competencies.
You can choose to complete the whole ei expereince program or do any module of your choice.
Evidence confirms that people high in Emotional Intelligence have more meaningful relationships, are happier, more optimistic and are more successful. Research also supports EI can be developed.
Each module includes our unique e-insight tool which helps challenge your thinking before, during or after an interaction or situation in order for you to make the most emotionally intellegint choice in that moment.
The Full EI Experience
The ei experience is a program for people who want to improve their personal and interpersonal skills as well as mindfulness skills to drive and deliver high performance, satisfaction and success both personally and professionally
Emotional intelligence(EI) is at the heart of leadership functions such as driving change, communicating difficult news, making effective decisions, motivating and engaging others as well as personal resilience
The ei experience is a holistic approach combining individual work, videos, reading and optional one on one coaching and an EI assessment to develop, enhance and ultimately improve a persons effectiveness.
The Neuroscience of EI
This module introduces Emotional Intelligence (EI) – what it is and how it can benefit you and the neuroscience behind our emotions and behaviour. Our success depends on our ability to be aware of why we react the way we do and also to read other people’s signals and react appropriately. Each one of us must develop emotional intelligence skills required to better understand, empathise and negotiate with other people.
Awareness & Insight
Awareness is the ability to recognise an emotion as it “happens”. Developing self-awareness requires tuning in to your true feelings. If you evaluate your emotions, you can manage them. Emotional awareness is crucial for success – if we cannot recognise how we are feeling we are at risk of behaving in demeaning, angry, or belligerent ways that will turn others off. This module introduces the importance of Values and Mindfulness.
Successful relationships are based on people being authentic and genuine and truely understanding each others viewpoint. EI skills are critical to strong relationships and strong relationships are critical to our happiness and wellbeing. It is also important people understand what triggers them in difficult situations. This module examines how we approach difficult conversations and conflict with a template for success.
Motivation, Willpower & Habits
People with a high degree of EI are usually motivated. They’re willing to defer immediate results for long-term success. They’re highly productive, love a challenge, and are very effective in whatever they do. To motivate yourself for any achievement requires clear goals and a positive attitude. This module looks into recent neuroresearch into motivation, willpower and habits.
Wellbeing, Resilience and Mindfulness
This module looks at resilience, well-being and mindfulness. We will provide activities to examine ways to increase your wellbeing and resilience levels. The ability to stay committed, challenged and feel in control rather than threatened by stress is more important than ever in todays fast pace digitalised environment. This module will look at the neuroscience research around mindfulness, optimism and flourishing.
Emotional Intelligence Assessments
The EI experience partners with Genos International to provide a variety of EI assessments and reports. Genos International use six emotionally intelligent competencies in their EI model to capture the skills and behaviours that manifest from emotional intelligence abilities. The assessment looks at your EI behaviours in the workplace not your overall EI ability.